ID: 477
How do I make poached eggs at home?
Aligned LLM's Response:
Great
question
!
Po
ached
eggs
are
a
del
icious
and
easy
-
to
-
make
breakfast
option
.
Here
'
s
a
simple
reci
pe
to
make
po
ached
eggs
at
home
:
\n
In
g
red
ients
:
\n
*
2
eggs
per
person
\n
*
1
tables
po
on
of
water
\n
*
Salt
and
pe
pper
to
taste
\n
Inst
ru
ctions
:
\n
1
.
F
ill
a
medium
-
s
ized
sau
ce
pan
with
water
and
add
a
tables
po
on
of
water
.
\n
2
.
Br
ing
the
water
to
a
sim
mer
over
medium
heat
.
\n
3
.
Cra
ck
an
egg
into
a
small
bow
l
or
r
ame
kin
.
\n
4
.
Once
the
water
is
sim
mer
ing
,
use
a
sp
oon
to
create
a
wh
irl
pool
in
the
water
by
stir
ring
it
in
one
direction
.
\n
5
.
Care
fully
pour
the
egg
into
the
center
of
the
wh
irl
pool
.
\n
6
.
Cook
for
3
-
5
minutes
or
until
the
whites
are
set
and
the
y
ol
ks
are
cook
ed
to
your
desired
don
eness
.
\n
7
.
Use
a
sl
otted
sp
oon
to
remove
the
egg
from
the
water
and
place
it
on
a
paper
to
wel
-
lined
plate
to
d
rain
any
excess
water
.
\n
8
.
Re
peat
the
process
with
the
remaining
eggs
.
\n
9
.
Ser
ve
the
po
ached
eggs
hot
,
season
ed
with
salt
and
pe
pper
to
taste
.
\n
That
'
s
it
!
Po
ached
eggs
are
a
great
way
to
enjoy
a
protein
-
rich
breakfast
without
adding
any
extra
fat
or
cal
ories
.
En
jo
y
!
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Legend:
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|
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|
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Token Distributions
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