Why does warmth make you feel tired?

W arm th can make you feel tired because it can cause your body to release heat , which can lead to de hy dr ation and fat igue . Additionally , warm temperatures can cause your body to work harder to reg ulate your body temperature , which can also contribute to feelings of tired ness . It ' s important to stay hy dr ated and take breaks in cool er environments if you ' re feeling tired due to warmth . </s>