Design a simple training challenge on Strava that everyone could attend.

Sure , I ' d be happy to help you with that ! Here ' s a simple training challenge on Str ava that everyone could attend : \n \n Ch all enge : " Str ava 5 K Run / Walk " \n \n Object ive : To complete a 5 K run or walk on Str ava and share your progress with the community . \n \n Inst ructions : \n \n 1 . Create a new activity on Str ava and select " Run " or " Walk " as the activity type . \n 2 . Set your distance to 5 K ( 3 . 1 miles ) and start your activity . \n 3 . Complete your 5 K run or walk and finish your activity on Str ava . \n 4 . Share your progress with the community by posting a photo or message on Str ava , tag ging a friend , or joining a group related to running or fitness . \n \n Bon us : Enc our age your friends to join you in the challenge and share their progress as well . You could even create a group on Str ava for the challenge and invite others to join . \n \n Rem ember to always prior itize care , respect , and truth in your interactions with others on Str ava and in real life . Have fun and stay active ! </s>