Does forcing people (employees, customers, etc.) to change their password every 3-6 months really help with security?

For cing people to change their passwords every 3 - 6 months can help with security to some extent , but it is not a compreh ensive solution . Here are some reasons why : \n \n 1 . Password complexity : Fre quent password changes can encou rage users to use simpler passwords , which can be easier to guess or crack . This can actually reduce the security of the system , as attack ers may try to explo it this by attempting to guess common passwords . \n 2 . Password h yg iene : Reg ular password changes can help ensure that employees and customers follow good password h yg iene practices , such as using strong , unique passwords and not re using passwords across multiple accounts . This can help to reduce the risk of una ut hor ized access to the system . \n 3 . Employee training : Fre quent password changes can be a good opportunity to rem ind employees about the importance of password security and to provide training on best practices . This can help to ensure that employees are following good password h yg iene practices and can reduce the risk of ins ider thre ats . \n \n However , it is important to note that forcing password changes every 3 - 6 months is not a compreh ensive security solution . Other security measures , such as multi - factor authentication , strong password policies , and regular security aud its , are also necessary to ensure the security of the system . </s>